Good morning yogis!

It’s 10-Minute Tuesday! ⏳ Today, we’re slowing things down with a gentle 10-minute Yin Yoga practice. This session is all about loosening the body, and starting your day right!

✨ Today’s Practice: Morning Yin Yoga - Yoga with Joelle
🌿 Focus: Stretch and restore
πŸ•’ Time: 10 minutes

A little goes a long wayβ€”take this time to breathe, soften, and reset. πŸ’–

Let me know how you feel after today’s practice!

See you on the mat! πŸ§˜β€β™‚οΈβœ¨

-S

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