Good morning yogis!
Itβs 10-Minute Tuesday! β³ Today, weβre slowing things down with a gentle 10-minute Yin Yoga practice. This session is all about loosening the body, and starting your day right!
β¨ Todayβs Practice: Morning Yin Yoga - Yoga with Joelle
πΏ Focus: Stretch and restore
π Time: 10 minutes
A little goes a long wayβtake this time to breathe, soften, and reset. π
Let me know how you feel after todayβs practice!
See you on the mat! π§ββοΈβ¨
-S